Transforming Depression argues that the prevalence of depression today results from the frenetic pace of modern life. A constant sense of being overwhelmed, fatigued, and stretched to the limit leads us to feelings... Čítať ďalej
Nothing can destroy health and quality of life faster than chronic anxiety, that vague feeling of unease and distress that something, somehow is hopelessly wrong. Unfortunately, problems with anxiety, common before... Čítať ďalej