Want to get happier? Not just a little but A LOT happier?
Now you can with TEN TIMES HAPPIER by Owen O'Kane, psychotherapist, former NHS Clinical Lead and Sunday Times bestselling author of TEN TO ZEN.
Modern life... Čítať ďalej
Ten to Zen is a simple, effective and fuss-free guide to help you start your day in the right headspace to prepare for the challenges it may bring.
Each morning most of us will spend about ten minutes in the shower, ten... Čítať ďalej
