Před 500 lety nikdo neumíral na stres: až v současnosti nám stres vládne pevnou rukou. Autorka Ruby Wax se již dlouhou dobu zabývá výzkumem a léčbou stavů úzkosti, deprese a vyčerpání. A nabízí... Čítať ďalej
'We are all frazzled, all of us...' Five hundred years ago no one died of stress: we invented this concept and now we let it rule us. Ruby Wax shows us how to de-frazzle for good by making simple changes that give us time to... Čítať ďalej
*FROM THE NUMBER ONE BESTSELLING AUTHOR OF FRAZZLED*It took us 4 billion years to evolve to where we are now. No question, anyone reading this has won the evolutionary Hunger Games by the fact you're on all twos and not... Čítať ďalej
In How to be a Human, Ruby Wax tries to come up with some answers to that niggling question about who we are. With the input of a monk (an expert on our inner lives) and a neuroscientist (an expert on the brain), Ruby explores... Čítať ďalej
500 years ago no-one died of stress: we invented this concept and now we let it rule us. We might have evolved to be able to miraculously balance on seven-inch heels, but as far as our emotional development is concerned... Čítať ďalej
We know the stars, and have tamed most species that have crossed our paths; we've roamed the world over and travelled to Space; we've mastered industrialisation then created technology that our grandparents couldn't... Čítať ďalej
